All about Me ..My faMily

Types Of Breakfast – Which one is yours?

When you skip breakfast, blood sugar drops bellow normal level, you experience cravings and a drop of energy. You again revert to simple carbohydrates to achieve a quick surge of blood sugar and to overcome hunger and a drop of energy. Simple carbohydrates (sugar, white breads, toasts) and others (noodles, rice, beans…) cause an immediate raise of blood sugar level which results in a substantial emission of insulin. The insulin removes sugar from blood turning its excess into fat. The result is a decreased level of blood sugar, and thirst for more carbs. This cycle repeats itself 2, 3 or more times during the day. This vicious circle constitutes one of the major reasons for diabetes, high blood pressure and extra weight.



In the morning, simple carbohydrates (sugar, white breads, toasts) and others (noodles, rice, beans…) cause an immediate raise of blood sugar level which results in a substantial emission of insulin. The insulin removes sugar from blood turning its excess into fat. The result is a decreased level of blood sugar, and thirst for more carbs. This cycle repeats itself 2, 3 or more times during the day. This vicious circle constitutes one of the major reasons for diabetes, high blood pressure and extra weight.



Such a breakfast supplies our body with all vital nutrients and energy without increasing blood sugar and insulin levels. It helps to avoid dependence on carbs during the day. In this way, appetite stays under control, cravings for carbs (snacks, soft drinks, cookies …) diminish and the body uses its own stored fats to get more energy.

Healty... pretty ..

Do u know more about yourself??
Do u know about Nutrition??
Do u needed some one to consult and advise u??
here click the link below,u will get the anwser u
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为了要更了解你的健康以及需求
欢迎各位填以下的表格哦
我们会以你所填下的质料分析你健康与需求哦
http://www.sasababy.info/hbl/

Herbalife Cheaper??

Is Herbalife the cheapest products?
No,it not a cheapest products in market but it's a good
product as well ..

It's fully with balance nutrition that everyone needed
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Herblaife is the product that can make you get back yours
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Celebrating 30 years

Celebrating 30 years of changing people's lives, world-class nutrition and a proven business opportunity. To learn more please visit http://www.herbalife.com

My Herbalife ,My Energy

This is what i have taking for my Breakfast ...
I start my day with Herbalife milkshake ...
I love it so much ..
how about you??Did u start your Breakfast with fully nutric
balancing nutrition?
When will you asking me that you INTEREST to get the delicious and healthy
breakfast??
Ask me HOW,WHY,WHERE..my answer always will be HERE ASKING ME..

Herbalife with my Golden COCO ^^

Are You Scared?你会害怕吗？？

你几时才会采取行动，
找回自己的健康呢？？
你几时也会像我一样好好的利用这营养代餐，
为自己的健康和身段做出最明智的选择呢？？
不妨过来看看我们这组的神奇改变^^

为了要更了解你的健康以及需求
欢迎各位填以下的表格哦
我们会以你所填下的质料分析你健康与需求哦
http://www.sasababy.info/hbl

Herbalife cutie Bear worth USD50

Herbalife Bear bear ..how they look like??cute??hehe

11/3/2010的我